We were excited to welcome Inspire+ Ambassador and GB Paralympic athlete, Sam Ruddock, back to Belmont this week. We thoroughly enjoyed his inspiring 'Get the Juice!' assembly all about seizing opportunities, never giving up and being ready for every challenge. He also spoke about the importance of good nutrition and a good night's sleep!

Sam told us about how he has overcome challenges over the years. He has taken part in 3 sporting disciplines, competing in two Paralympic Games: London 2012 where he ran the 100m and 200m; and Rio 2016 where he competed in the field event, shot put. He has now transferred to para-cycling and became World Champion at the UCI Para-Cycling Track World Championships in France in October 2022! We were thrilled he brought along the Gold medal for us to see!

Many thanks to Sam and Inspire+ for his great visit. We look forward to welcoming him back soon.