After having success with last week's live workout I have decided to go live again on Twitter for another workout, this time it will have the theme of boxercise! Last time we had over 20 viewers, hopefully we can have even more this time!

All you need to do is follow @MrTogherbelmont and the live session will again start at 1.00 pm.

Again if you can send photos or comments of your children joining in, then I can give them a mention as well!

Hope to see many of you joining in!

Mr Togher